- Share what has brought you to therapy
- Ask questions about the counselling process
- Understand how sessions work
- Ensure you feel comfortable moving forward
There is absolutely no obligation to continue.
For many clients in Ennis and Shannon, this first conversation provides reassurance and clarity before committing to full sessions.


- Relationship difficulties
- Low self-esteem
- Childhood trauma
- Family estrangement
- Workplace stress
- Anxiety or emotional distress
- Mental health crisis (non-emergency)
Individual sessions provide a confidential space to explore your personal experiences at your own pace.
Couples Counselling Session
Designed for couples who are experiencing:
- Communication breakdown
- Trust issues
- Repeated conflict
- Emotional distance
- Intimacy challenges
- Ongoing tension

- 112 or 999
- Your GP
- Local emergency services
Counselling sessions are not a substitute for emergency medical care.

